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Not OK

from Tangible Absence by Pat Absent

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lyrics

This is the day that I choose to be happy
I will repeat these words three times a day:
“I am positively confident, decisive, and joyful.
I listen to my inner voice and I focus on my goals.”

Three good things happened today
Woke up and I wasn't in pain
Took a walk and it didn't rain
Doctor said that I’m doing great OK
I’m doing great
But I’m afraid
I’m not OK

Manage myself and I don't manage others
Focus on the things that I can control
Try to exercise and build healthy habits
Mindful of my body I meditate every day
Let things go and freely express my gratitude

Three good things happened today
Woke up and I wasn't in pain
Took a walk and it didn't rain
Doctor said that I’m doing great OK
I’m doing great
But I’m afraid
I’m not OK

credits

from Tangible Absence, released December 18, 2020

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Pat Absent Richmond, Virginia

Pat Absent is just happy to be here. But he can't shake his fear.

An independent musician living in his hometown of Richmond, VA, Pat Absent is defining his own sound. Influenced by indie rock, dream pop, 90s alternative, post punk, experimental pop, art rock, and everything else that catches his ear, Pat Absent's music is the essential outlet of an anxious mind living in anxious times. ... more

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